Chatty Chatty bang bang

Event Date

Oct 13, 2022

AO


3 men met in the Gloom

warmorama:  Stretching platter.  

The Thang – 

  • mosey to front park
  • platter of pulls, dips and squats.  full range of motion
  • meandering mosey with stops for abs and planks

MARY – along the way

COT – prayers from Surf's sister. Praise for God and appreciation for camaraderie and the life that He gives us

Moleskine –

  • conversational pace and coversational pain stations
  • hydrogen vs electric and stewardship of the Earth.  It was good!