3 men met in the Gloom
warmorama: Stretching platter.
The Thang –
- mosey to front park
- platter of pulls, dips and squats. full range of motion
- meandering mosey with stops for abs and planks
MARY – along the way
COT – prayers from Surf's sister. Praise for God and appreciation for camaraderie and the life that He gives us
Moleskine –
- conversational pace and coversational pain stations.
- hydrogen vs electric and stewardship of the Earth. It was good!