7 Denver Men of Distinction decided to end 2024 with Murph like things. Welcome Back, Kotter! Bootlegger decides to take a brake from running white lightning, vows to be back Wednesday. Cheese sports his new cheese socks. BOS (Big Orange Shoes) enjoys his first Denver Murph. This means that some regulars and kotters that lurk on Slack and sometime peruse these backblasts need to 23 skidoo the fartsack. If you need an excuse to join back in the gloom, this is it… 2025 starts Wednesday. Make a goal. Post every _____day. Set out your workout clothes set your alarm. Let’s make 2025 hit different than 2024.
0529 and Dirt, Sparrow and Travolta are giving BOS and Bootlegger the disclaimer and Murph instructions. 0530 we hit it. We run/walk our mile (couple of people with body parts on the mend) and split into 2 groups (pull-ups and Australian Pull-ups). 20 rounds of 5 pull-ups, 10 merkins, 15 squats, then run/walk another mile.
We reflect on John 15:4-5
4 Abide in me, and I in you. As the branch cannot bear fruit by itself, unless it abides in the vine, neither can you, unless you abide in me. 5 I am the vine; you are the branches. Whoever abides in me and I in him, he it is that bears much fruit, for apart from me you can do nothing.
Abide meaning to live in, dwell, remain. This is more than just having Christ check in to your heart like it’s a Motel 6 on Sunday for a brief stay or staying at the guest house or a hostel.