Late BB. Total Q fail. #Cobains
Forgot most of what we did but know it was basically all squats, kb swings, lunges, and curls. I think we did some OH press and a couple of moseys. I’m out of practice Qing after basically just running for the last 5 months.
Please hit up AOs that you may not typically frequent. It was great to see guys I hadn’t run into for a awhile. Going to make a concered effort to get back out to more bootcamps.
Until next time – CB
Not only was this a late bb, but you also got the date of the workout wrong.
See, someone is reading the Backblast and is paying attention 😉
It has always said May 12, and there’s no way to disprove that