Great day for an easy 1 mile warm up. 

Better day for coffee and fellowship.

The thang: 

one mile warmup.  Everyone was talking about it.  It just felt right but no one really wanted to be that guy.  We finished the one mile warmup and as we circled up to stretch all of the sudden a Name-o-Rama broke out.  And so it happened.   The legendary “coffee card” was finally played at Ludicrous.

Moleskin:

There was something in the gloom today.  It was palpable.  Even FiA knew it was coming.  They encouraged us as we left and then supported us when they showed up to coffee.

We live to run another day…….