The above 3 dudes weren’t afraid of some cold weather. One may or may not have licked the metal pole. Temp at start time was 10°F
We ran a mile
We did 20 rounds of 5-10-15 of pull-ups, ‘mericans, squats
Then we ran another mile.
Clark and Bertha for Coffee for a man date.
Reflection
2 Corinthians 9:8
And God is able to bless you abundantly, so that in all things at all times, having all that you need, you will abound in every good work