6 of the strongest men in Isotope didn’t perform one single burpee at Arnies Army. Here is their story:
One sad clown met The Standard for ~2 miles
Arnies is quickly becoming a kettle bell workout…just ask Mr. Holland. The blocks have been relocated to a more convenient spot, allegedly. This morning was a simple workout devised with two paths; cardio or core. The pax performed two exercises, sometimes in cadence, then decided to either take a lap or perform a core exercise. After three rounds, the pax were again presented with a fork in road leading to Tarantula’s Post or the pull up bars. The Q called a repeato twice and finished with Mary.
Auto is BACK! Glad to have you back in the gloom brother. Nice to meet Fast Pitch this morning, quickly becoming a regular at Arnies Army. Tuffy secretly missed the burpees. It was all Tammy Faye could think about but refused to voice it so as to not jinx the Q. Dingo found himself without his Big Montana. Feels like Auto has fully disrupted the bromance.
Thanks for the opportunity to lead Arnies Army Tammy Faye. Thanks to the LFC Men’s Ministry for the EH (email headlock in my case) and to the pax for the constant encouragement and motivation. Go be the light for those that need you most. Until the next time…
DH