Four fellas came out to a really foggy Cobalt for some Core Stretch and More. It does a body good.
Moleskine:
- Last day of January and Pinky has logged a whopping 186 miles so far this year. Since it’s not a leap year, he is currently on pace for a whopping total of 2,190 miles this year.
- Overheard during the workout:
- “Must be a lot of that Catholic guilt”
- “I sure hope he can hold up until April 15” (V2V road race that day)
- Last day of January and Q made it to 30 days of dry January. Never was tempted and although watching the first few football games was difficult, did not need to call my sponsor once. Alas, the going away work happy hour on Monday was my downfall. Onward to wet February
- We featured some Legs along with Abs for the runners in attendance. Schwinn is training and pacing strong for the Craft Beer 5 miler on April 1st
- Georgetown University requires a negative Covid test and/or proof of vaccination and/or a forged vax card procured at a concert parking lot in order to do a tour. Parents, please ignore all of the murders in the District
- 5 min timed abs seemed to hit harder than the 10 min time abs. Interesting
- Save the Date for the 3rd Annual MILF3 “Get Your Rear in Gear” sprint triathlon on Saturday May 27th at 8am (Memorial Day Weekend). More details to come
- Great work fellas!