5 of the bestest, fiercest, & strongest proved their patience, tolerance, & love for a crippled, humbled, & thoroughly rusty Dandelion Q… No SSHs, no LBH Moseys, no LBH Quadraphilias… A shameful, humiliating, & throttled lead… In any case, I enjoyed getting out w/ PAX… Enjoyed the PAX too…Warm-Ups:Cotton Pickers – 10 ICImperial Storm Troopers – 20 ICButt Kick Holds – 20 OYOMountain Climbers – 20 ICWindmills – 10 ICMosey/Crawl to the back…The Thang:Block Grinder #1:Block Curls for Girls – 15 ICBlock Skull Crushers – 15 ICBlock Row – 15 ICBlock Press – 15 ICMerkins – 30 OYOWW1 Sit-Ups – 30 OYOSquats – 20 OYOBlock Grinder #2:Block Curls for Girls – 15 ICBlock Skull Crushers – 15 ICBlock Row – 15 ICBlock Press – 15 ICMerkins – 20 OYOWW1 Sit-Ups – 30 OYOSquats – 20 OYOBlock Grinder #3:Block Curls for Girls – 12 ICBlock Skull Crushers – 12 ICBlock Row – 12 ICBlock Press – 12 ICMerkins – 10 OYOWW1 Sit-Ups – 30 OYOSquats – 20 OYOMosey/Crawl to the front…Fire Hydrants: Right – 20 ICFire Hydrants: Left – 20 ICHanoi Fonda: Right – 20 ICHanoi Fonda: Left – 20 ICGlute Bridge Pulse – 20 ICFire Hydrants: Right – 15 ICFire Hydrants: Left – 15 ICHanoi Fonda: Right – 15 ICHanoi Fonda: Left – 15 ICGlute Bridge Pulse – 15 ICFire Hydrants: Right – 10 ICFire Hydrants: Left – 10 ICHanoi Fonda: Right – 10 ICHanoi Fonda: Left – 10 ICGlute Bridge Pulse – 10 ICMary:Hidden within…Reflection:…nor height nor depth, nor anything else in all creation, will be able to separate us from the love of God in Christ Jesus our Lord…Romans 8:39 ESVhttps://bible.com/bible/59/rom.8.39.ESVNo matter how good, or how bad it may seem/be, HE loves you…Moleskin:- Several Omaha’s for a variety of reasons…- MaTOR is the ultimate, most timely, most windy storyteller, ever…- Double grand entrances w/ seconds to spare from MASTER Fa-B-O & SkipDog, always nice to see you Fabio…- A shin/calf issue has me on the sidelines of my marathon training, may need a volunteer to push me in a stroller from Wrightsville Beach to Wilmington on 3/21. Plenty of time to train…- Prayers for Shirley please. He stormed off after we prayed this morning? For the life of me I can’t figure out why???My Best(Almost),Dandelion