Dancing in the rain


Some ran a standard in the rain. I did not. I was really hoping the rain would allow me to fart sack this one but many men showed up and kicked butt. 
 

We ran around in the rain and warmed up. Merkin suicides, rock stuff, squat suicides, dips, peoples chair, curb kickers mobility moment and some hip dips. In varying quantities and varying levels of dryness.

Thanks gents.  see you out there. 
 

HW