Davidson? Naw basically Concord

Event Date

Jun 27, 2019

AO


8 hard-chargers went for it on Granite Hell again & again & again. Here is their story:

0515

THE THANG:

Run ~1 mile to the base of Granite Hill Rd

Granite Hell extended segment x 3 (Wait for the six at the bottom of each rep)

Run ~1 mile back to the Greyton Ln parking lot

https://www.strava.com/activities/2484326211

Recover recover

COT

NMS:

  • ~6 miles total this morning with the w/u & c/d
  • Auto & Swing State won the day and were out front most of the morning…lookin' strong
  • Lots of virgin ascents…Anchovy, Turnpike, Auto, Swing State…BOOM!
  • Ramping up the hills hurt for sure and that "cool down" is always a bear
  • Granite Hell never dissappoints
  • Thanks for joining gents! Good to see there are still pax training for BRR. Awesome morning. We shall do this again before BRR gets here. Thanks to the LFC men's ministry for the EH (email headlock in my case) and to the pax for the constant encouragement and motivation. Until the next time…

DH