3 Brave soldiers of the night showed up for the pumpkin workout from hell!
Bob Ross
FNG = Rusty (Friend of mine)
Start @ 5:30
1 lap around Discovery Place Kids, SSH X 25, carrot puller/cotten picker/(aka some type of foliage harvester) X 15, SLOW WINDMILL X 10, Toy Soldiers X 15.
PUMPKIN HELL BEGINS!!
One lap around parking lot, to come back to the pumpkins staged in front of Discvovery Place Kids. Each time we came back to the front, we added an exercise, starting with 10 'mericans (5 with one hand on pumpkin, 5 with the opposite hand on the pumkin), take a lap, Next repeat first exercies then add 10 pumpkin step ups (5 each leg), continue this until we have successfully completed the following:
10 "Pumpkin ups"
10 "Pumpkin Step ups"
10 "Dangerous pumpkin dips"
10 "Pumpkin Presses"
10 "Pumpkin chest presses w/ flutter kick"
Bring pumpkins to lowest portion of parking garage
Indian run up to top of parking garage carrying a BEAST of a pumpkin
Get called out by Camp Gladiator for "Beast Mode Status"
Run down stairs carrying pumpkin
Planked in front of a wall, then did plank raises? have to ask Blackbeard… don't know the name of it… rediculously hard
Pumpkin carry up the stairs (Secretly hoped to be called out by Camp Gladiator again… made my day 🙂
Marry at top of parking structure: Mason Twist holding pumpkin… bad idea… x 10, LBC X 20, maybe something else…
Run down stairs w/ pumpkins of death!
Truck drivers / Pumpkin givers with pumpkin by car… sucked real bad for about 3 ish mins
Finish…
Hopefully Name FNG Rusty tomorrow 10/25 in the a.m.