December Samson Suicides

Event Date

Dec 09, 2021

AO


After a 2 month hiatus, Samson Suicides returned to the site of its origin and it did not dissappoint.  Hec, we even brought Frogger out for what we finally determined to be his Virgin SS!!!

WarmUp:

Mosey through the parking lot shuffling, karioka'ing, high knees'ing, and butt kickin'

SSHx10IC; ISTx10IC; ArmCirclesx10IC; LSx10IC; TSx10IC

Thang:

Samson Suicides (Level 1-5): Show to know

Recover Recover!

Until next time!

Hoff