8 pax braved the foggy conditions and showed up for the December version of Samson Suicides!!!  There were no pax who showed today without prior knowledge of what this workout entails……which is a tribute to them for sure!!!!

Warmorama:

Hoff-O-Rama

The Thang:

Samson Suicides (show to know)

Data: 2.25 miles; 15 merkins; 30 lunges; 45 plank jacks; 60 squats; 65 block burpees

Great work men!!

Until next time!

Hoff