6 Murphers posted to Mustang and can you guess which AO had a sad clown Murph?? You guessed it, SVU. T-Claps to Puddle for sticking with it all by himself.
Mater shared stories of Dad's camp
Abrams stayed in the shadows
Betha scared the crap out of the lunch lady who was getting out of her car just as he was walking around the corner at 0537 wearing gloves and walking straight her direction.
Clark learns that too much running and not enough F3 makes TheMurph hurt that much more
Diesel discusses 2.0's baseball
Rebound and Diesel discuss heavy equipment
Puddle talked to himself apparently. Although he claims to have posted and sadclowned it, there is no Strava to prove it. Perhaps we can pull the camera footage from SVU to verify his claim.
In the end, the one's listed above took a body from rest, made it active, and are now better men for doing so. YHC also has learned since completion of this morning's Murph that at least 2 PAX are planning to make it up at a later time.
1 mile run
100 Pull-ups
200 'Mericans
300 squats
1 mile run
Reflection James 4:17
"If anyone, then, know the good they ought to do and doesn't do it, it is a sin for them"
In other words… Some of you knew you were supposed to Murph today and didn't, and that makes baby Jesus cry. Don't make baby Jesus cry.
Seriously though, if you weren't there, we missed you.