We ran a .60 mile loop with half of it at an easy pace, and the other half at descending pace from 1/2 marathon to 5k pace. The Pax ended with between 4 and 4.9 miles. Cousin Eddie also ran a standard. Well done to all on this cold and windy morning.
Prayers up for The Force’s mom, and Cousin Eddie’s mom’s, and their families.
Until next time I SYITG
UM