Devil Smile


0515: Circle up for warm-a-rama: In cadence, 3 cotton pickers, 3 windmills

0517: Devil's Mile

  • 1/4 mile bear crawl
  • 1/4 mile lunge walk
  • 1/4 mile Zamperini
  • 1/4 mile partner carry

0615: COT

 

Today was more CSAUP than most.  Thanks for the memories.  Fun times.