Dirty Dozen, allergies, Nick Saban, curling, pain & coffee


The AM started off with Tagless educating YHC in the importance of our M’s after mentioning without mine not sure I would be alive today:https://www.google.com/amp/s/thespun.com/sec/alabama-crimson-tide/nick-sabans-story-about-pursuing-his-wife-goes-viral/ampAllergies were raging but those of us that had them fought thru to help make us stronger and build our character.Gnarly Goat reminded us if the TV broadcast of the Dirty Dozen Saturday evening. Canuck reminded us that Curling is an official sport and not just an exercise. Stromboli showed for coffee as he reminded us about coming back to quickly since being in F3 is so exciting we can’t wait to get back with the men and get back in shape after an injury and sitting on the sidelines. Many other great things happened this AM. Show to know next all the deets:)We ran 3.10 miles, stopped a few times for some exercises with a focus on abs. Thanks for allowing me the privilege of leading all you men on Thursday!