DJ Natty

Event Date

Sep 14, 2022


Pax warmed up and then performed 20 reps of the following exercises:

  • Arnolds
  • Curl Press Skull
  • Cross Body Curl
  • Split Squat
  • W’s
  • Fly Knee to Chest
  • Bridge Bench
  • 1,1,2 Curl
  • Overhead Pull Crunch
  • Hammers

 

Moleskin:

Strong work men!  Live recordings today by DJ Natty