Moleskin:
This was YHC's first Q in a while.
Frogger joked there was no Disclaimer. (Note: There was, but he talked through it)
Tantrum joked there was no COT. Um, whoops. #Cobains for the Qfail.
98 Degrees and Rooter would stay and Co-Q at The Estate.
Frogger and Tantrum stayed for The Estate and kept the mumblechatter very high.
Vandely stayed for The Estate and simply worked hard. He ran a bit extra to hit 10 for the first two workouts.
Jorel did a solid Peloton workout later to honor a lost friend.
Believe Carpet Bagger and Swanson worked out at Mighty Jungle after.
So #DoubleDown credit goes to: 98 Degrees, Frogger, and Jorel; and probably Carpet Bagger and Swanson.
#TripleDown credit goes to Rooter, Tantrum, Vandelay, and YHC.
The Thang:
98 Degrees, Frogger, Jorel, Rooter, Tantrum, Vandelay, and YHC ran 3.15 miles through Carrington Ridge and the near Davidson Day Park area. Throughout we did some Mericans, squats, and some ab stuff and ended with some stretching.
Carpet Bagger and Swanson ran as well. But for some reason insisted on running to the rock and only to the rock. *barney*
Good times, gentlemen.