Does this circuit ever end?

Event Date

Jan 25, 2020


 

WARM UP

 

THE THANG

We did a circuit around the ELHS campus. It included:

-Moseying

-Burpees

-High Knees

-Squats

-Dips

-Hand Release Merkins

-Jump Ups on the loading dock

-Wall Sits

-Jumping Over the wall

-Trifectas (6)

-Pull Ups

-Backwards Running

-Power Jumps

 

MOLESKIN

-Better late than never. Showing up 5 minutes late is better than not showing up at all.

-Your Q had a lonely standard. Showed up and saw cars but they were setting up for the Chicken Mini 5K.

-Nice to see you back Doodle.

-Somehow my heartrate reached 190. Glad I didn’t die.

-PAX tried to sabotage the Trifectas. Sorry guys, doesn’t work with a seasoned pro. (Or did it?)

-Abrams provided an unsolicited anatomy lesson. He also fumigated the south west corner of the parking lot.