Doing a Donut Run

Event Date

May 25, 2016


Due to the Donut Theme. everything was done a dozen times

Warm a rama

IST IC

Cotton Picker IC

Mountain Climber IC

SSH IC

The thang

Tennis Court Suicides with LBCs and Mason Twists

Mosey to Picnic Tables

Dips IC

Decline Mercians IC

 Step Ups OYO 12X each leg

Inclined Mercians IC

Indian Run to Food Lion

People's Chair

Air Press IC

Mosey to Bank

Staggered Mericans IC

Toe Touches

Mosey to DD – Buy Donuts

Indian Run back to DPK

Mary 

JAY-LO 

Eat Donuts

Thanks Fellas! When in the Raleigh Area, please look me up and we'll do some F2!

Grinch