Draft Day Baby! Let’s go!

Event Date

Apr 29, 2021

AO


Draft Day is like Christmas for me. 

Warm-Up was streching because it is important and we need it 

We did 4 rounds on the wall since I only watch the first four rounds of the draft. 

We used the wall for the home base and did the following exceries after each round finished we ran a lap around the Teeter

  • Mike Tyson 
  • Airplane landers
  • Balls to the wall 
  • Bear Crawl to the island
  • Touch them heels 
  • Decline merkins 
  • People's chair 

We wrap with a circle of Mary