Draft Day is like Christmas for me.
Warm-Up was streching because it is important and we need it
We did 4 rounds on the wall since I only watch the first four rounds of the draft.
We used the wall for the home base and did the following exceries after each round finished we ran a lap around the Teeter
- Mike Tyson
- Airplane landers
- Balls to the wall
- Bear Crawl to the island
- Touch them heels
- Decline merkins
- People's chair
We wrap with a circle of Mary