Dragon Tires

Event Date

Aug 15, 2019


10 Showed in the Gloom (No Qbert)

Warm up

Started with some warm up side straddle hops and waited for DonHo, Lego & Auto to finish standard

Work out

Moseyed to top of lot left bells and made our way over to pull-up forest.

Grabbed some tires in groups of two and pulled them all over campus.

Did a Rock hop, LBCs, planks and pause merkans in between group pulls.

Prior to racing back to pull-up forest we did a small squat press circuit (5 reps) X 9 allowing everyone to use each bell

Cool down – 

Loser of final pull race put up tires and we moseyed back to the front of church

10 Turkish Get-ups per arm

Summary

  • Good group this AM and good we waited for DonHo, Auto and Lego to finish the standard
  • Tommy Boy got a little heckling this AM but ended up doing double duty on the tire pulls – STRONG
  • Fescue is looking for a new nickname I was going to make a judgement call and force a rename but thought better of it
  • Flo told me after the changes in tire pulling direction he and DonHo said screw it and went on ready instead of go for tire race
  • VB I told you it would be a good one!
  • Rooter has the Q at Foundry Friday – I hear it is going to be a good one
  • The reason why my team won the tire "Dragon" race is due to the baton like hand off of straps from me to Auto – #efficient

Could not get the picture of the route we took with tires but it was gruesome.  (some would say "Grousesome") see what I did there DonHO?

Thanks for letting me lead Qbert – we used your straps in your absence.