The Thang:
YHC came rolling in hot from the fartsack to find the flagless (we're talking to you Chief) pax assembled & waiting. Wanting not to disappoint, we rolled immediately and headed down hill into the Plantation of Morrison for some warm-up running. After climbing our first hill back to the Parkway we headed to Dewey (or is it Dewey's? we seemed to have disent) Hill for some pain. Pax ran at a BRISK (not the Lipton variety) pace from the STOP sign @ the Parkway up to the fountain and returned whence we started. Repeato x3 meeting at the fountain after the third ascent (fourth hill overall) for a recovery run back to the AO where we discovered Bigmean staring at the cosmos. Aparently Bigmean and Manhands had started earlier and did also did 5 miles. Pierogi was BMOC and ran 7.
Moleskin:
We continue our prayers for Michelle and hope our Lord will guide her doctors and heal her.
Let's continue to remember our bretheren deployed.
YHC reminded our BRR runners this weekend marks their 6 month point from this CSAUP event. Now picture repeating this mornings run three times at 7-8 hour intervals. Fun huh?!?!
Runners were all quick today. Pax inspired with their effort.
Mailman admitted he wanted to merlot. If I had known I would have pushed him over that precipice. Sorry I failed you…next time.
It was an honor as always to lead this group of men through another morning of pain. Thank you.