Monday May 30 we celebrate the lives of those who have served in the armed forces to protect our freedom and lost their lives. In their honor, we will perform The Murph, a small gesture of thanks and a challenging workout, the favorite workout of Lt Michael Murphy. This day also brings The EMIMIMMAM Challenge to a close. We have 7 PAX who are in a position to complete all 5 weeks of the challenge and I hope all 7 post. The convergence will be at the Rescue Squad Park in Denver. After the workout, we'll have coffeeteria in the pavillion with coffee and treats provided by YHC. See you ITG! Namaste, Bertha