9 Posted for this morning's extra humid, warm, moist Murph. FNG-1 above is "Dr. Dolittle" which might be confusing since we have a "Dolittle" in Mooresville. Anyway, get on the website.
We ran a mile, then we did 20 rounds of 5 pull-ups, 10 'mericans, 15 squats, and ran another mile.
Today's reflection is about empowering someone. Jesus empowered 12, Lt. Michael P Murphy empowered some as well…maybe you can start with just one. See the link below. Read it, it takes 3 minutes.
Another thought. Inspire vs Empower. Empower >> Inspire. It's a lot easier to inspire someone than it is to empower.
https://www.bible.com/reading-plans/14992/day/3?segment=0