En-LIGHT-ing Beatdown

Kumquat had a last minute schedule conflict and put out a desperate plea for a step-in Q. I was planning on being there anyway, so I stepped in. I had an idea that I tried a few weeks back at Vanquished and thought I’d try it again at The Estate. It went over just as well this time (not well at all).Started with a rolling Warmorama around the track. We stopped at each corner and halfway down each straight away for:SSH x15ic, IST x15ic, Mountain Climbers x10ic, Apollo Ono x10ic, Carrot Pullers x10icEnLIGHTing Commences:The plan is to do an exercise at each lightpole starting with 1 repetition and added one for each pole you come to. I’m planning, I thought doing 1 type of exercise would quickly instigate BS calls and perhaps a mutiny. So I adjusted the plan thusly:First Pole, 1 MericanSecond Pole, 2 SquatsThird Pole, 3 WW2 Sit UpsForth Pole, 4 AmericansFifth Pole, 5 SquatsSixth Pole, 6 WW2 Sit Ups (hopefully you have figured out the pattern by now so I can stop typing)There are a total of 44 parking lot light poles in Barnette’s and Bradley’s parking lots. WHO KNEW? Adapting the plan with 3 different exercises delayed the onslaught of BS calls to about the 30th light pole. Code Blue was the best at keeping us on track with counts.There were a few extra minutes left so we pick led up some rocks and did some curls, overhead presses, skull crushers and bent over rows. We shared the love and let the pax with the heaviest rock call the cadence to their chosen rep number (0 is not an option, Freedom)MARYLBCsPretzyl TwistsMason TwistHip DipLow Flutter