Fartlek

Date & Time

September 12, 2023 - 5:30 am - 6:30 am

Preblast Info

Launch at 0530 from WFC. We'll stroll through Winfield-MacAuley-Birkdale. 4.0, 4.5, and 5.0 mile options. 5 mile route linked below. For 4 miles, turn around at bottom of Brown Gelly. For 4.5 miles, turn around at end of Cockerham. https://www.plotaroute.com/route/2384104?units=miles

Q

Beave

Master Q

Enron

Workout Type

Running

Location

Wynfield Forest Clubhouse Huntersville, NC