FNG -1 = Monk, who is not on website and, honestly, were not sure exactly where Monk is (more on this below)
11 speed demons took to the mean streets of Cornelius for another edition of #TuesdaysWithGAGA. Most returned safely. Here's what went down
0500
WARM-A-RAMA:
The crew was mostly on time today. That's aboout to expected knowing that Snoopy is still taking a well deserved rest. Even Gypsy made it prior to the 0510 preblasted launch time. Usual chatter ensued about who would be choosing which option.
0510
The Thang:
Option 1: ~7 miles down onto Jetton and up to John Connor and back
Option 2: 6×800's on the #Gaga half mile segment. Speaking of Snoopy, he still owns the segment here with no one sniffing it this morning
Recover Recover
COT
Moleskin:
- Monk may still be out there somewhere. Apparently, he pulled what I will refer to as a "Smokey" with multiple code browns on a 7 mile loop. He and Mini-Me cut it short and still barely made it back for a #3 #2 stop. During COT, he was no where to be found.
- Dingo and 9 Lives keep crushing running workouts. Careful boys, people are going to start referring to you as runners soon.
- Auto is fast.. and getting faster. AND he HC'd for MBM2019. Welcome to the club. It's better to be a HC then to keep lying to yourself about.. like Lego (and DonHo).
- Speaking of DonHo, T-Claps for completing an impressive double down this moring. He completed the 6×800 workout solo, starting at 0440, and then Q'd at The Blender. Always impressive, brother.
- Still spots available for the Christmas Party. Just do it already
- Shoutout to Big Montana for leading the distance option today. You're gonna kill MBM.
- Thanks to PopTart for allowing me to lead, we missed you out there today.
- Lastly, Happy Thanksgiving to all F3LKN PAX and their families. I am thankful for all of you and the continued push you provide to make me a better person; physically, mentally and spitirually.
Aye,
Hoodie