Black eyed pea, Turnpike, and YHC took off at zero 0600. I had in mind to run and stretch (mostly because that’s what my body needed). The course today took us to Stephens Nature Preserve and back. We paused several times and incoeporat d some slow squats, low-flutters, and leg swings. We finished up with some downward dog and pigeon to stretch out the legs.
It was magical!
Glad to hear about Turnpike and BEP co-Master Qing Estate from now on. Well done to Professor for officially bringing the fun back! Well done today fellas!