F3 BACKBLAST – BE A MAN

Event Date

Feb 22, 2020


Four MEN came out on a frosty morning for the first Murph of 2020.

Warm-o-Rama

SSH x 25, TS x 15, WM x 15

Mosey to Phase 2 playground

The Thang

The Murph

Mary

Tool Time – WW2 X 20

Pinky – Ankle Touch, Jack Knife

Natty Lite – J-Lo

Grip – Box Cutter

Moleskin

  • Are all of these craft breweries sustainable?
  • How many taps do you really need?  400? 150?
  • Anxiously awaiting results of medical study that will reveal why IPAs cause diarrhea in some consumers.
  • Pinky used this morning's run to prepare for his afternoon run with his Palmetto team – brewery visit to follow with no IPAs consumed.
  • Strong effort this morning and an honor to lead.
  • Reminder:  As part of spring recruiting effort, next week is Natty Week – All Natty All Week.  Prizes and recognition opportunities.