Many PAX expressed a desire to have F3 Dads / Kids workouts more often. So we have worked with some of the Saturday MQs to offer the schedule below.
Notes:
- It will generally be the 1st Saturday of each month, with the exception of February and July.
- The location will rotate between 3 AOs: The Estate, Mighty Jungle, and Bailey Road Park (BRP)
- Update: We've decided to end for the year with the October workout, citing a combination of weather / darkness concerns and conflicting events.
2019 Recap, updated 24-Oct-2019:
- 9 Dads / Kids workouts held.
- 183 total PAX!
- Average just slightly higher than 20 PAX per workout, Dads + Kids.
- Memories Made: Too many to count!
- Many thanks to all the Qs!
Schedule below:
- Jan 5th: The Estate. Q: Bouncey House. Recap: Workout had 19 PAX and was fun! Link to Backblast for future ideas: https://f3lakenorman.com/backblast/f3dads-workout-have-you-seen-my-kid
- Feb 9th: Mighty Jungle. Q: Tagless. Recap: Workout had 17 PAX and included some fun trivia for the Dads and kids. Link to Backblast: https://f3lakenorman.com/backblast/f3-dads-february-blocks-animals-and-dodgeball
- Mar 2nd: BRP. Q: Jedi. Recap: Workout had 12 PAX and included kickball and something called "Taco Tag"!
- Apr 6th: The Estate. Q: Kosar. Recap: Workout had 12 PAX and Kosar took a picture of Dads / kids spelling "F3 2.0" with his drone! Link to Backblast: https://f3lakenorman.com/backblast/kosar-f3-dads-20
- May 4th: Mighty Jungle. Q: Jedi and Blackbeard. Recap: Workout had 16 Dads and 25 kids for a total of 41 PAX! Link to Backblast: (when available)
- June 1st: BRP. Q: Scrappy Recap: Workout had 29 PAX and included some egg toss and water balloon fights. Link to Backblast: (when available)
- July 20th: The Estate. Q: Lego. Recap: Workout had 31 PAX and included some water gun fights. Link to Backblast: (when available)
- Aug 3rd: Mighty Jungle. Cancelled, Q had to reschedule.
- Sep 7th:
BRP. The Estate. Q: Deep Dish + Little Professor. Recap: Workout had 7 PAX and included some football things. Link to Backblast: https://f3lakenorman.com/backblast/f3dads-old-fashioned-football-version - Oct 5th: The Estate. Q: Jaws. Recap: Workout had 15 PAX and included some kickball. Link to Backblast: https://f3lakenorman.com/backblast/kickball-and-donuts-at-f3-dads
Nov 2nd: Mighty Jungle. CancelledDec 7th: BRP. Cancelled
Links to a couple of 2018 F3 Dads workouts, for ideas: (see below, and above backblasts)
https://f3lakenorman.com/backblast/fun-f3-dads-workout-at-the-estate
https://f3lakenorman.com/backblast/500-water-balloons-32-min-of-f3-dads
Running list of "suggestions" as workouts are completed:
- We should designate one PAX as "picture taker" to capture priceless images of our little ones working out! This should be somone other than the Q, since the Q has enough on their hands.
- Do not skimp on donuts / donut holes / coffee!
Will continue to edit this Preblast throughout 2019 as details emerge / change.
Turnpike