A few Denver brothers were able to take some time off work, and give up a weekend in order to serve The Lord by helping those in need in Lumberton NC. Assisting the NC Baptist Men and Women by doing mud out tear out work on damaged homes, and witnessing and encouraging the home owners.While here, we decided on Friday morning that we would do what we do, and got up to workout from 5:30-6:15. No kettle bells and fenced in, but we found room to run and lift stuff. We made use of loading ramps, blocks, and picnic tables. With 4 veteran F3 guys, tossing the Q around was no problem as we covered a wide variety of exercises.Handsome Rob and Ziploc joined us on the trip, but could not defeat the fartsack this morning. So I’m giving them credit on this backblast since they were willing to serve with us. Couldn’t tag Handsome Rob as he needs to sign up on the lkn site. Fabio – gave us a good verse for reflection. Roman’s 8:26 then closed us out in prayer.C#Romans 8:26 (NIV)26 In the same way, the Spirit helps us in our weakness. We do not know what we ought to pray for, but the Spirit himself intercedes for us through wordless groans.