I went onto the website to see if anyone had signed up to Q The Cauldron this Friday and got distracted when I saw there was no Q for The Blender. Signed up and never checked Cauldron… Hopefully some is signed up. Last I checked the new year brought all blanks for Qs at The Cauldron. That MQ needs to get ON IT QUICK.
So YHC signed up, got a thanks from MQ Flo, arrived and it was me, Flow and Roxy. We had a blast by saying farewell to 2021:
20 different exersises 1-20. Do 21 of each.
Then we welcomed 2022:
Same 20 exercises, do them backward 20-1. Do 22 of each. Total of 43 of all 20 exercises. Except the burpees – we did 50 of those, and boy did they suck.
Finished at 0615 on the dot. Whooped. Mary was mixed in, so no MWAR.
Moleskine:
Poor Roxy – she lost her ball when Flo threw it deep into a holly. She searched and searched. Brought him back a stick. Good girl.
It was 28 degrees this morning in the gloom, but at least it was dry. We showed up dressed with lots of layers – we were ready. And we were sweating within the first 3 minutes.
Great kettle bell AO. Like to see more pax out there and more Qing in 2022.
The Force is OUT
*shocker*