Fartlek 11-Oct-2022


Backblast submitted with permission from Airwolf.

Airwolf led the Pax for mileage that varied from ~4.5 ish to 5 ish miles.  

Airwolf challenged the Pax to push it today and in other aspects of our lives.  Aye!

Moleskin:

  1. Couple of awesome events coming up, including…http://www.f3lakenorman.com/announcement/mq-appreciation-happy-hour
  2. …and this in November:  http://www.f3lakenorman.com/announcement/night-ninja
  3. Appreciate you leading us Airwolf!