Fartlek figure 8’s

Event Date

Aug 07, 2018

AO


Seven runners looking for hills and humidity got their fill at Fartlek.

Route was a simple 1.1 mile loop from Travolta Hill top looped back with half pipe to WF clubhouse x 5 with options for shorter or longer—no one took longer.

Good 2nd F with Royale until he found his higher gear on final two loops. YHC still getting grief about prior wardrobe selections with 100% cotton shirt.

Total climb was ~420 feet…a few more of these in order to get BRR ready.

Continued Prayers for Crab Legs and his wife.

 

Aye

 

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