Fartlek, Hold the Eggs

by | Mar 7, 2023 | Backblasts | 2 comments

People who don’t have a name in the PAX Field:

8 track

Bee? Hard to understand my recording.

People who did not show up: Jolly Roger and Burner.

Easy Run through Wynfield to the greenway. Distance is OYO more run for time of 20-ish minutes then turnaround and head back.

Spring Running is the best.

See ya’ll in 2024

2 Comments

  1. Turnpike
    Turnpike on March 7, 2023 at 10:29 am

    Appreciate you leading bud!

    Missing Pax are “Beave” and “8-track” who should both have tags.

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