Almost a dozen brave men braved the 28 degree weather only to be welcomed by some pain stations and sporadic burpees. We all survived only to be met with the news that Puxhautaney Phil let us down anyway.
Warmorama
Sidestraddle hops-20
Abe Vigoda-12
Imperial Storm Troopers-12
WW2 Situps-15
Merkins 15
One big lap
Station 1
Lunges-20
Squats-30
Burpees-10
Another big lap
Station 2
Block Swings-20
Incline Block Pushup-15
Shoulder Press- 15
Lawnmowers- 12 each side
Another Lap
Then a series of Mary
Despite the petulance and vengeful nature of the ground hog and his unreliable predictions, I was glad to see the group who showed up enthusiastically. It will be spring before we know it..
Goodlife