Feelin’ The Vern 2020

Event Date

Mar 10, 2020

AO


7 were feelin' The Vern this morning…

The Thang:

3/4 mile run to J.V. Washam

10 Pull Ups

1/8 mile run around basketball hoop

20 Dips

1/8 mile run around basketball hoop

25 Mericans

1/8 mile run around basketball hoop

30 LBC's

1/8 mile run around basketball hoop

5 rounds total

3/4 mile run back to Cowboy

Moleskin:

  • Etch and Amen put in the early work
  • Landline and Bunyan led the way…I made it back for exactly 1 WWII sit up as they finished up Mary exercises.
  • Buckeye finished strong and completed his first running of The Vern!
  • Flo put in strong work while keeping Roxie busy.  I think that dog is going to have a long nap today!

See you next month!

Fescue