7 men of Isotope needed a quick dose of recovery and fellowship. Give the pax what they need. Here is their story:
0510
Frodo and YHC met The Standard for ~2 miles
0530
~6 miles at a fellowship pace losely following the LEGO10K
Recover recover
COT
NMS:
- Sometimes it is obvious that the pax need recovery and fellowship. Other times it is not. Despite Frodo and YHC having an urge to go fast today, we slowed it down and gave the pax what they needed…next week next week *cool*
- Several pax FS this morning…guessing they needed a different type of recovery
- BC and TC are back at GAGA. Heal up boys…hopefully today was a step in the right direction.
- Shrooms is gearing up and in the final stretch…gonna crush that half mary brother!
- Snoop can't help but be late without shoes on but is always there at the finish…enjoyed it today
- Whoa is that an 8 Track!?! It is it is an 8 Track, it is. Looking strong for that upcoming 50K.
- Thanks to Hoodie for the ummm opportunity to Q GAGA. Thanks to the pax for the constant encouragement and motivation. Until the next time…
DH