3 showed up for the final Murph of the year and tackled it together. This is what happened;
We ran from 1 mile from GOE to the pull up bars at St. Mark
100 Pull-ups
200 Push-ups
300 Squats
We ran 1 mile back
Moleskine
Rocket and YHC ran to GOE for the workout and back.
Toxic wasn’t 100% sure if we were ending December or September based on a dream he had last night it sure felt more like September with the heat and humidity.
Nice work today men
UM