We showed at 5:30 @ the clubhouse and circled up at the clubhouse and warmed up.
- 25x SSH
- 15x IST
- 15x toy soldier
- 15x Dwight shroop
- 15x Peter Parker
- 15x slooooooooowwwwwwww windmill
We moseyed to the quite cup-de-sac…
- mountain climbers
- merkins
- squats
we then visited the stop sign, queens corner, the circle of pain, and the rock station where we exercised at every stop.
we moseyed back to playground where we did 10 merkins, 10 dips, and 10 pull-ups and wrapped up with Mary at the circle.
see you all on the flip side when I'm not paying HOA dues in the neighborhood anymore.