Complete the below exercises 4 times
50 Air Squats
40 WWII Sit Ups
30 Mericans
20 Mary Catherines (Jump Lunges. 2 legs=1 count)
10 Burpees
Run 400 Meters (lap around the lot)
Repeato x 4
TOTAL NUMBERS: 200 squats, 160 Sit Ups, 120 Mericans, 80 Bonnie Blairs, 40 Burpees, and 1 MILE total run.