4 Paxers floated on a cloud of golden pollen between the LBH & the back playground… Missed those PAX that floated elsewhere…
Warm-Ups:
- SSH – 25 IC
- Grandma MaTORS – 10 IC
- Right-Over-Left – 20 Seconds
- Left-Over-Right – 20 Seconds
- Imperial Storm Troopers – 10 IC
- Windmills – 10 IC
??The Thang:
LBH Mosey, find a happy spot…
- WW1 Sit-Ups – 30 OYO
Mosey to the back playground…
- Block Quad-Fecta – 30 IC
- Incline Merkins – 20 OYO
- Little Baby Dips – 30 OYO
LBH Mosey, find a happy spot…
- WW1 Sit-Ups – 30 OYO
Mosey to the back playground…
- Block Quad-Fecta – 30 IC
- Incline Merkins – 20 OYO
- Little Baby Dips – 30 OYO
LBH Mosey, find a happy spot…
- WW1 Sit-Ups – 30 OYO
Mosey to the back playground…
- Block Quad-Fecta – 30 IC
- Incline Merkins – 20 OYO
- Little Baby Dips – 30 OYO
Mosey to the front parking lot, circle up…
Mary:
Hidden throughout…
Homework:
- 3 to 4 sets 30 to 50 Merkins every 2 to 3 days…
Reflection:
And now these three remain: faith, hope and love. But the greatest of these is love…
1 Corinthians 13:13 NIV: https://www.bible.com/111/1co.13.13.niv
Yes! Lots of love today & always…
Moleskin:
– Thick blanket of pollen everywhere!!! Some say it is the worst they have ever seen… I say we say that every year…
– Thinking the PAX would have voted affirmative to Star Gazers – 45 minutes OYO…
– Strudel is almost recovered from his COVID-19 test-free positive negative. Me too…
– Continued thoughts and prayers for all of the PAX, their family, their friends, their neighbors, their coworkers, & more…
My Best,
Dandelion