4 men showed up to flatten the pyramid at Hollywood this morning
Warmorama:
SSH, Toy Soldier, Cotton Pickers, Windmills, Mericans all IC
Deep Dish:
Mosey to rock pile, grab rock and head to parking lot
Curls, Shoulder press, Skull Crushers, Chest press
Run down to corner and back. Repeato
Hasselhoff: Mosey to theatre
Bear crawl to next parking space, 1 Merican. Repeato up to 5
Plank walk w/ Merican to end of parking spot and back.
Line jump side to side x 20 IC
Lap around lot
Repeato
Side walk w/Squats to end of parking spot and back
Line jump front to back x 20 IC
Lap around lot
Repeato
Holiday:
People's chair + Air press
Run to end of lot, 10 Incline Mericans
Run back, 20 Rocky Balboas
Repeato
Mosey to launch for Mary
Little Professor – Crunchy Frog, Dying Cockroach, LBCs, Rosalita, WWII situps, Mericans, and Mountain Climbers
Recover, recover
Prayers for Soprano and family.
Deep Dish