Found Treasure

Event Date

Feb 27, 2018


Foreplay (Easy Jog)

Stumle Upon Stones

Continue Jog with Lighter Stones (relative)

Cycle 1-4

Pull-up X 10

Tootsie Roll (Merkin + Mary…10 & 15 respectively)

Pull-up X 10

Descend

Tootsie Roll (Merkin (wide) + Mary…8 & 20 respectively)

Pull-up X 10

Tootsie Roll (Merkin (diamond) + Mary…10 & 25 respectively)

Pull-up X 10

Tootsie Roll (Merkin + Mary…10 & 25 respectively)

Jog to Stones (return)

2 cycles:

1. Skull crushers + Overhead Presses + Skull Crusherw/Overhead Press

2. Curls + Overhead Presses + Curls w/overhead Press

 

Return to Home Base

2 minutes of mary