- 6 Men arrived on time for a not Dean Smith game of 4 corners
- Warm-o-rama
- high knees, butt kicks, shuffle left, shuffle right, SSH, TS, IST, Windmill, Freakin pickers
- The Thang
- Mosey 1 mile with 5 burpees at each intersection
- 4 corners exercises: 25 mercans, 25 knee ups, 25 Gorilla squats, 10 burpees.
- 2 sets were the "long" block to the bottom of the hill (hi to Arizona)
- 2 sets were the short blocks and the side street runs were backwards
- Mary – none.
- Molekskine
- "What's wrong with you?" and "I hate you, your wife and your kids" made Q chuckle a bit, but the "…and you have such a nice family" threat from Double Double was heard loud and clear!
- Looking forward to el Tigre's guitar pick story next week
- Great job men