Four Loko

Event Date

Jul 10, 2018


Six dudes came out on a glorious Tuesday morning to get their collective Four Loko on. It was cray cray.

Warm-o-Rama

Font skip, backwards skip, karaoka X 2, SSH, TS, Windmill and Cherry Pickers

The Thang

Two Four Lokos = one ocho loco

Ocho Loco – 8 stations strategically located up and down a hill.  8 reps per station.  8 exercises:

  • Squats

  • Mericans

  • Lunges

  • CDD

  • LBC

  • Diamond Mericans

  • Curb Dips

  • Burpees

    Moleskine

  • This seemed way better than the first time we did ocho loco…

  • Although provided with the option, nobody elected to do all 64 reps all at once

  • We had another in depth discussion of current events. We covered the importance of the new Supreme Court Justice confirmation hearings to provide a final ruling on whether dry jumping represents cheating. There is significant precedent riding on it.

  • Pax seemed to be really focused on glass cutting as a hobby today

  • While my mandarin is a little rough, the Four Loko marketing efforts in China appear to be effective (picture attached below)

  • There was a glow surrounding Grip today. The sheer power of self-esteem was on full display

  • “And I didn’t even cheat (on the reps) today”. Attaboy. Some others came clean and admitted fudging the reps some

  • Board certified physician agrees with the thesis that highly caffeinated alcoholic drinks like Four Loko violate the universal truth and human biological response that keeps us safe: drunks need to be able to pass out. In addition, they provided additional field evidence that wired drunks continue to drink even more.

  • Prayers for our F3 brother 704 who needs to lose a few more lbs before his upcoming hip surgery. You can do this.

  • Q is admittedly a tad loco, but that was some great work men