3 PAXers this morning!!! We killed it… Missed those that couldn’t make it…
Warm-Ups:
- SSH – 25 IC
- Grandma Maters – 10 IC
- Imperial Storm Troopers – 10 IC
The Thang:
LBH Mosey, find a happy spot…
- WW1 Sit-Ups – 30 OYO
Mosey to the back playground, find your block…
- Block Quadfecta – 20 IC
- Incline Merkins – 25 OYO
- Pull-Ups – 12 OYO
LBH Mosey, find a happy spot…
- WW1 Sit-Ups – 30 OYO
Mosey to the back playground, find your block…
- Block Quadfecta – 20 IC
- Incline Merkins – 25 OYO
- Pull-Ups – 12 OYO
LBH Mosey, find a happy spot…
- WW1 Sit-Ups – 30 OYO
Mosey to the back playground, find your block…
- Block Quadfecta – 20 IC
- Incline Merkins – 25 OYO
- Pull-Ups – 12 OYO
LBH Mosey, find a happy spot…
- WW1 Sit-Ups – 30 OYO
Mosey to the parking lot, circle up…
Mary:
- Hidden throughout…
Homework:
3 to 4 sets of 30 TO 50 Merkins every 2 to 3 days…
Dandelion’s Birthday:
June 18th
Reflection:
You, my brothers and sisters, were called to be free. But do not use your freedom to indulge the flesh; rather, serve one another humbly in love…
Galatians 5:13 NIV: https://bible.com/bible/111/gal.5.13.NIV
Per Google:
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Essentially, it emphasizes that while believers are free from the legalistic demands of the law, they should not misuse this freedom for selfish gratification or self-indulgence, but instead use it to serve others in love.
Here’s a more detailed breakdown:
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“You, my brothers and sisters, were called to be free”:
This acknowledges the liberating power of the gospel, which sets believers free from the bondage of sin and the law. -
“But do not use your freedom to indulge the flesh”:
This warns against using newfound freedom as an excuse to satisfy selfish desires or indulge in sinful behaviors. It highlights the potential for misuse of liberty. -
“rather, serve one another humbly in love”:
This provides the positive alternative: instead of indulging the flesh, believers should use their freedom to serve others with love and humility, recognizing that love is the fulfillment of the law.
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Moleskin:
- Dandelion was AMAZING as always… So are y’all…
- Etc, etc, etc…
For LOVE of the PAX, the BEST of the BEST,
Dandelion