From The LOD to The Lot

5 men rose from the fartsack to get their stretch on, albeit everyone was on time at best.  YHC walked out the back door to see 0 cars in the parking lot and was very close to doing an about-face and going back to bed.  Unluckily there were two cars pulling in by the time I got to the edge of the yard.  We did our usual walk to get loose then got our stretch on.  Much improvement with the quad stretch and nothing to balance on by the whole group. We did some extra hip flexor and back stretches – the benefit of being the Q.  Time flew, muscles stretched and chatter mumbled.  Pleasure to lead.  Namaste, Bertha